I feel good for once. It has been a long time that I have felt good about myself. I think i forgot what it means to be healthy internally. For the last three years Ive struggled with problems i thought was better kept to myself. I feel relieved that im not holding it all in anymore.

went for a run today. Man am i out of shape. since monday I have ran a mile everyday. Well ran/run a mile. hahaha. It feels good to take control of my life and weight.